Traeningsplanlaegning i handbold
Peter Schmidt
Traeningsplanlaegning i handbold
Peter Schmidt
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At planlaegge sin traening, hvad enten det er pa saesonplan eller blot det enkelte traeningspas, er vigtigt, hvis der onskes ethvert andet udbytte af traeningen end at det skal vaere sjovt og fornojeligt, mens det star pa. Hvis der onskes udvikling og (maske) resultater bade pa kort og lang sigt, sa kraever det traeningsplanlaegning. Malgruppen er ikke de traenere, der arbejder med eliten, halv- eller helprofessionelle hold. Sandsynligvis planlaegger de i forvejen. Det er derimod alle landets bredde- og semielitetraenere. Alle dem, der som jeg selv en gang i mellem maske snyder lidt pa vaegten og nok kunne bruge lidt inspiration. Derfor dette forsog pa at saette tingene i relief og forklare lidt mere uddybende om hvorfor, hvad, hvordan og hvornar.
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