Traeningsovelser for flojspilleren

Peter Schmidt

Traeningsovelser for flojspilleren
Format
Paperback
Publisher
Books on Demand
Country
Published
8 July 2020
Pages
112
ISBN
9788743010371

Traeningsovelser for flojspilleren

Peter Schmidt

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Handboldtips’ temahaefter er en samling temahaefter, der - som navnet antyder - beskaeftiger sig med forskellige tematiske omrader af handboldtraeningen. De fleste af ovelserne har allerede vaeret udgivet i een af de 6 handboldtipsboger. Sa hvis du allerede har alle disse boger i din reol, sa behover du strengt taget ikke dette haefte, medmindre du vil have alle de primaere ovelser til traening af flojspillere samlet eet sted, let og overskueligt. I dette, det andet haefte i serien, har jeg forsogt at samle en stribe meget specifikke traeningsovelser, primaert eller alene, for flojspilleren. Jeg har fokuseret pa ovelser, der traener flojspillerens evne til at afslutte, hoppe hojt og eksplosivt, faldteknik, at saette en finte ind og nogle af de andre ting, hun skal kunne mestre.

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