Traeningsovelser til springhaek, stepbaenk og stige

Peter Schmidt

Traeningsovelser til springhaek, stepbaenk og stige
Format
Paperback
Publisher
Books on Demand
Country
Published
16 September 2019
Pages
172
ISBN
9788743000761

Traeningsovelser til springhaek, stepbaenk og stige

Peter Schmidt

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Handboldtips’ temahaefter er en samling temahaefter, der - som navnet antyder - beskaeftiger sig med forskellige tematiske omrader af handboldtraeningen. I dette, det tiende, haefte i serien, har jeg forsogt at samle ovelser til traening af forarbejdet - hurtighed, koordinering og akkuratesse: Ovelser, der udfores med springhaek, stepbaenk eller stige. Det meste af indholdet har allerede vaeret udgivet i en af de seks handboldtipsboger. Sa hvis du allerede har alle disse boger i din reol, sa behover du strengt taget ikke dette haefte, medmindre du vil have alle ovelserne til haek, baenk og stige samlet et sted, let og overskueligt.

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