Daily Wellness Journal: Supercharge Your Day With Mindfulness and Positivity - A guided Journal/Diary/Day Planner/Tracker

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Looking for an easy way to track your Mindfulness and Positivity (diet and exercise)?

This is the perfect tracker to record the foods you eat and the exercise you do. This 120 day weight loss journal will help you reach your weight loss goals.

Contains sections to:

record your mood

write down foods eaten for each meal and snacks

record exercise type and duration

water consumption

vitamins taken

calories eaten each day

Journal is undated, so no worries if you miss a day. Also contains a spot to record your daily weight. This journal will help you keep on track no matter what diet you’re following. 6 x 9 size is perfect for taking along with you or slipping in your purse. Great for any diet, including keto, low carb, low calorie, paleo, Mediterranean or vegetarian. Add to Cart Now.

Daily Wellness Notebook