Mindfulness Para Las Mujeres: Estructura Tu Mente, Simplifica Tu Vida Y Encuentra Tiempo Para Ti Misma

Women are under unprecedented amounts of pressure these days: in this world, constantly jugging to make time for everything that needs to be done. It’s unsurprising, therefore, that many women find themselves feeling stressed and exhausted. Mindfulness para las mujeres offers a solution in the form of a set of simple exercises to help women feel happier, and more secure and capable in their lives.