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Have you ever felt that other people seem to breeze through life, but self-doubt and insecurity prevent you from getting the things you want? No matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This book will provide you with the tools to realise your full potential, giving you confidence in every area of your life.
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Have you ever felt that other people seem to breeze through life, but self-doubt and insecurity prevent you from getting the things you want? No matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This book will provide you with the tools to realise your full potential, giving you confidence in every area of your life.