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Home / Este Libro Te Calmara
Este Libro Te Calmara
Paperback

Este Libro Te Calmara

Dr Jessamy Hibberd
$29.99
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The 21st century, with its new technologies and constant change constantly adds to our stress levels. When you’re stressed or tired your insecurities increase, and so breaking the cycle feels impossible. Dr Jessamy Hibberd and Jo Usma show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively.

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MORE INFO
Format
Paperback
Publisher
Roca Editorial
Country
United States
Date
28 February 2015
Pages
160
ISBN
9788499189086

The 21st century, with its new technologies and constant change constantly adds to our stress levels. When you’re stressed or tired your insecurities increase, and so breaking the cycle feels impossible. Dr Jessamy Hibberd and Jo Usma show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively.

Read More
Format
Paperback
Publisher
Roca Editorial
Country
United States
Date
28 February 2015
Pages
160
ISBN
9788499189086

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