Tantra is a path of personal realization that seeks to achieve a state of lasting peace–that which the mystics called illumination–while controlling their desires. Tantra is something more than a look at sex and eroticism; it is the ability to look inside people and get to know their true, natural selves, with the idea that we can love them as we love ourselves. Sexual energy is the basis of tantra, which is where this book starts. From here, we dive into the ancient discipline that will transform the reader’s energy into spiritual growth.