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Home / Sabiduria Emocional: Herramientas Cotidianas Para Transformar la ira, la Depresion y el Miedo
Sabiduria Emocional: Herramientas Cotidianas Para Transformar la ira, la Depresion y el Miedo
Paperback

Sabiduria Emocional: Herramientas Cotidianas Para Transformar la ira, la Depresion y el Miedo

Mantak Chia,Dena Saxer
$58.99
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This book reveals powerful ancient tools for transforming our painful emotions into happiness and health. So called negative emotions are valuable messages that we are out of balance.With compassion and humor, authors discuss the messages that anger, depression, fear, worry, and stress offer us, and present three internal energy practices, with helpful illustrations, to transform these imbalances into harmony and joy.

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MORE INFO
Format
Paperback
Publisher
Obelisco
Date
15 February 2011
Pages
233
ISBN
9788497776714

This book reveals powerful ancient tools for transforming our painful emotions into happiness and health. So called negative emotions are valuable messages that we are out of balance.With compassion and humor, authors discuss the messages that anger, depression, fear, worry, and stress offer us, and present three internal energy practices, with helpful illustrations, to transform these imbalances into harmony and joy.

Format
Paperback
Publisher
Obelisco
Date
15 February 2011
Pages
233
ISBN
9788497776714

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