Recibe un Fuerte Abrazo: Vivir Cada Dia Con los Cinco Sentidos. Un Companero Para Cada Semana del Ano.

You are wonderful as you are. Do not try to be someone else. What you are looking for is already there, within you. It does not exist outside yourself. All you need is already within you, here and now. Like a warm embrace, the words of Thich Nhat Hanh caress our hearts and allow us to become immersed in a sea of calm. The delicate photographs that accompany this text capture the magic of the present. The great Buddhist teacher shows us the marvels in a plain and colourful manner.