La Tecnica Alexander

Jeremy Chance

La Tecnica Alexander
Format
Paperback
Publisher
Amat
Country
United States
Published
30 July 2016
ISBN
9788497358224

La Tecnica Alexander

Jeremy Chance

The Alexander Technique shows you how to avoid stress and muscle tension. It focuses on proper posture which helps improve the mind/body connection. This book introduces its techniques and how they work.

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