Mindfulness. Libro de Actividades Para Concentrarse

Gill Hasson (??)

Mindfulness. Libro de Actividades Para Concentrarse
Format
Paperback
Publisher
Urano
Country
United States
Published
30 April 2016
ISBN
9788492921492

Mindfulness. Libro de Actividades Para Concentrarse

Gill Hasson (??)

This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. Thoughts flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill.

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