Mindfulness. Libro de Actividades Para Concentrarse
Gill Hasson (??)
Mindfulness. Libro de Actividades Para Concentrarse
Gill Hasson (??)
This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. Thoughts flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill.
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