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Home / Comer Con Mindfulness
Comer Con Mindfulness
Paperback

Comer Con Mindfulness

Ana Moreno
$58.99
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Mindful eating, with its roots in Buddhist teachings, aims to reconnect us more deeply with the experience of eating and enjoying our food. Mindful eating is an ancient mindfulness practice that involves eating with the attention necessary for noticing and enjoying your food and its effects on your body.

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MORE INFO
Format
Paperback
Publisher
Obelisco
Date
22 August 2017
ISBN
9788491112044

Mindful eating, with its roots in Buddhist teachings, aims to reconnect us more deeply with the experience of eating and enjoying our food. Mindful eating is an ancient mindfulness practice that involves eating with the attention necessary for noticing and enjoying your food and its effects on your body.

Read More
Format
Paperback
Publisher
Obelisco
Date
22 August 2017
ISBN
9788491112044

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