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In Smart People Dont Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to weight management. Her plan addresses the underlying causes of weight gain and offers proven strategies for healthful, lasting weight management, including advice on how to eat well, lose weight, and keep it off.
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In Smart People Dont Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to weight management. Her plan addresses the underlying causes of weight gain and offers proven strategies for healthful, lasting weight management, including advice on how to eat well, lose weight, and keep it off.