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this book is including the following chapters: salaam, breath is life, the exoteric theory of breath, tthe nervous system, nostril breathing vs mouth breathing, the foour methods of respiration, how to acquire the yogi complete breath physilogical effect fo the complete breath, a few bits of yogi lore, the seven yogi developing exercises, seven minor yogi exercises, vibration and yogi rhythmic breathing phenomena of yogi psychic breathing yogi spiritual breathing.
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this book is including the following chapters: salaam, breath is life, the exoteric theory of breath, tthe nervous system, nostril breathing vs mouth breathing, the foour methods of respiration, how to acquire the yogi complete breath physilogical effect fo the complete breath, a few bits of yogi lore, the seven yogi developing exercises, seven minor yogi exercises, vibration and yogi rhythmic breathing phenomena of yogi psychic breathing yogi spiritual breathing.