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KaZ Akers has been writing, and teaching meditation, for decades and explodes on the world meditation scene with her latest book Brain Hug Meditation. Her short stories are thoughtful and insightful, her poetry is poignant and purposeful and her meditation exercises are effective and accessible. This is her best book yet!! A must read for anyone interested in meditation.
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KaZ Akers has been writing, and teaching meditation, for decades and explodes on the world meditation scene with her latest book Brain Hug Meditation. Her short stories are thoughtful and insightful, her poetry is poignant and purposeful and her meditation exercises are effective and accessible. This is her best book yet!! A must read for anyone interested in meditation.