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The impact of exercise on the absorption and retention of vitamin D among athletes with vitamin D deficiency or insufficiency is the subject of a thorough study by Vijay Selvan N titled "Role of Exercise in the Absorption and Retention of Vitamin D Among Professional Athletes With Deficient or Insufficient Vitamin D Levels." The author's study and analysis of the topic offer insightful information about how exercise helps professional sportsmen maintain healthy levels of vitamin D. This book is a crucial tool for athletes, coaches, and medical professionals who want to gain a better understanding of the connection between physical activity and vitamin D absorption. This book is understandable to readers from a variety of backgrounds thanks to the author's succinct and clear explanations of the subject. The physiology of vitamin D, its effect on sports performance, and the mechanics underpinning its absorption and retention are just a few of the many topics covered in the book. Along with possible future research avenues in this area, it also looks at the present clinical evidence supporting the use of exercise in the prevention and treatment of Vitamin D deficiency. Overall, the well-written and comprehensive book "Role of Activity in the Absorption and Retention of Vitamin D Among Professional Athletes With Deficient or Inadequate Vitamin D Levels" offers crucial new information about a significant medical problem. Everyone who wants to learn more about vitamin D and exercise should read this book because of the author's experience and thorough research.
