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Bee pollen appears when bees collect pollen grains from flowers and add them to their bodies with the help of nectar and saliva. This product has stood out as a food supplement for presenting excellent nutritional and therapeutic properties beneficial to human health, having been widely sold and consumed throughout the world. Given its importance, this work presents a discussion on the human consumption of bee pollen, analyzing the bioactive compounds that provide benefits to human health.
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Bee pollen appears when bees collect pollen grains from flowers and add them to their bodies with the help of nectar and saliva. This product has stood out as a food supplement for presenting excellent nutritional and therapeutic properties beneficial to human health, having been widely sold and consumed throughout the world. Given its importance, this work presents a discussion on the human consumption of bee pollen, analyzing the bioactive compounds that provide benefits to human health.