Cuida Tu Salud

La doctora Diane Perez nos entrega en este libro los mejores consejos para mantener una buena salud y las recomendaciones mas puntuales para prevenir enfermedades. Con un tono sencillo y ameno nos dice como lograr excelentes habitos alimenticios, como enfrentar padecimientos comunes como resfriados o dolores de cabeza, cuello o espalda; que hacer en casos de indigestion, que medidas tomar ante una emergencia y numerosos tips de salud y prevencion. Sin duda, un manual de salud indispensable en todos nuestros hogares. ENGLISH DESCRIPTION In this book, television health anchor and radio personality Dr. Diane Perez provides a host of essential health advice as well as key recommendations to prevent illnesses. With entertaining and easy to understand language, she shows us how to master healthy eating habits; how to deal with common ailments such as colds, headaches, neck or back pain; what to do in cases of indigestion; which measures need to be taken in the event of an emergency, and numerous other preventive health tips. Cuida tu salud is a must-have health manual for every household.