Improving fundamentals of exercise

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The manual is an example of natural kinds of movements (. Walking, jogging, swimming, etc.) and taking into account the climatic characteristics of the considered new approaches to their use; Revealed inexhaustible possibilities of such types of motor actions as applied swimming, classical techniques of movement on skis, ice from the mountains, winter games, different kinds of family fun, entertainment and fun. Widely content complexes represented morning exercises and dynamic pauses execution of which is recommended in the recovery phase after diseases. Addressed to teachers to work with students grades 1-11, students of pedagogical universities, kindergarten teachers.