The coronavirus pandemic initially called for self-isolation. Without further ado, Max Siedentopf turned his apartment upside down and recorded the results on camera: piles of cans become sculptures, haute couture clothing is made, monsters or traps and bizarre alternatives to toilet paper are discovered. He posted his actions on Instagram and invited followers worldwide to come up with their own versions of his various mottos. This handy survival guide consists of different chapters that cheerfully vary the process of survival in self-chosen or prescribed isolation: from Invent a new meal to Make a painting using tooth brush to Balance all your beauty products, everything is included.