Das kleine Vitamin-Buch
Helmut Moldaschl
Das kleine Vitamin-Buch
Helmut Moldaschl
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Mit der Nahrung bestimmen wir unsere Lebensqualitat. Vitamine spielen dabei eine fundamentale Rolle. Sie erfullen wichtige Aufgaben im Stoffwechsel. Fehlen sie, so entstehen Mangelerkrankungen. Auch wenn diese aufgrund der guten Ernahrungssituation in Industrielandern kaum mehr vorkommen, sollten Sie selbst auf vitaminreiche Kost achten. Vitamine sind in vielen Produkten enthalten. Nur wissen wir es nicht.
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