Der Anti-Stress-Regenschirm: Sieben Schritte, Stress positiv zu bewaltigen

Jurgen Heinrich,Marcellus Menke

Der Anti-Stress-Regenschirm: Sieben Schritte, Stress positiv zu bewaltigen
Format
Paperback
Publisher
Books on Demand
Country
United States
Published
1 June 2015
Pages
198
ISBN
9783734797934

Der Anti-Stress-Regenschirm: Sieben Schritte, Stress positiv zu bewaltigen

Jurgen Heinrich,Marcellus Menke

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Dieses Buch geht an die Wurzeln der Stressentstehung. Es macht Ursachen sichtbar und zeigt Loesungen auf. Die in diesem Buch beschriebene Methode der Stressbewaltigung in sieben Schritten nutzt die Vorteile etablierter Programme, entwickelt bewahrtes weiter und kombiniert in einem neuen Konzept sich gegenseitig starkende Bausteine zu einem wirkungsvollen Gesamtprogramm. Das Anti-Stress-Programm der Sieben Schritte zur Stressbewaltigung bietet damit einen ganz neuen Zugang zu einem entspannten und stressfreien Leben.

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