The PATH to ME: We do not see things as they are; we see them as we are

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Events that we actually experience make up only 10% of our lives; the remaining 90% of life consists of how we respond to those events. That’s why our problems do not lie in the external world-on the contrary, they rest firmly inside our inner world. Yet only a third of all people are aware of themselves and their reactions, and only those few know how to fundamentally shape their own lives. The Path to Me is a self-therapy workbook based on psychological principles, and its solutions-oriented analyses help us identify the underlying causes of our problems and give us guidelines, support and instructions for how to direct our actions.