Feeling bombarded by tragic headlines? "Media Maelstrom" dives deep into the ever-present news cycle and its impact on how we perceive trauma. This book explores how graphic images, constant updates, and sensationalized narratives can distort our understanding of these experiences. Imagine a constant barrage of information, leaving you feeling overwhelmed and desensitized. "Media Maelstrom" unpacks the psychological effects of this exposure, examining how it can shape empathy, fuel fear, and even contribute to feelings of helplessness. But the book doesn't stop there. It delves into solutions, exploring how responsible journalism can foster understanding and create space for healing. Learn how to navigate the news with a critical eye and discover resources to support yourself and others who have experienced trauma.