Hydration and Fluid Needs during Physical Activity

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Hydration during physical activity is a key component of both performance and safety. Several factors impact hydration, including, but not limited to: environmental conditions, such as heat and humidity; clothing and cooling strategies; individual fluid losses measured by sweat rate, sweat composition, dietary composition, and nutrition behaviors; and individual attitudes and perceptions of thirst. This Special Issue, Hydration and Fluid Needs During Physical Activity , discusses current knowledge and recommendations for assessing, monitoring, and maintaining sufficient hydration during exercise and sport for a diverse range of populations, sports, and conditions. It consists of eleven peer-reviewed papers that cover several aspects relevant to hydration and physical activity.