Rest as Resistance

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Are you exhausted by the endless grind? Tired of being told that burnout is the price of success?

In this powerful themed essay collection, Rest as Resistance, Gen Z and

Millennials take center stage in the fight against toxic productivity. Through

sharp critique, cultural analysis, and personal reflection, this Work-Life

Balance bookdismantles the myths of hustle culture and explores how Work-

Life Balance Advocacy is reshaping the way we live and work.

From Burnout Recovery to the rise of the Anti-Hustle Movement, these

essays reveal why more people are rejecting overwork and learning How to Put

Yourself First-without guilt. This is not just a call for rest; it's a demand for

systemic change.

If you've ever felt like success shouldn't require self-sacrifice, this book is for

you. Rest as Resistance isn't just a philosophy-it's a movement. Are you

ready to join it?