Souffle et corps subtil: Nadis, chakras, padmas, tattvas, vayus

Marie Jeanne Laffez,Jean Pierre Laffez

Souffle et corps subtil: Nadis, chakras, padmas, tattvas, vayus
Format
Paperback
Publisher
Books on Demand
Country
Published
14 April 2020
Pages
112
ISBN
9782322210268

Souffle et corps subtil: Nadis, chakras, padmas, tattvas, vayus

Marie Jeanne Laffez,Jean Pierre Laffez

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Le yoga est uniquement pragmatique. Cependant pour pratiquer correctement et pour progresser, une connaissance du fonctionnement de son etre peut s'averer utile: par exemple comprendre le processus respiratoire et le mouvements de Prana, l'energie, leurs liens avec le corps physique et le mental. L’ energie revet plusieurs qualites et de ce fait, engendre des effets specifiques sur chaque organe, chaque viscere, chacune des fonctions du corps. Cet ensemble amene a mieux gerer sa sante, son mental et sa vie: dormir, recuperer, mieux resister aux inconvenients du stress, mieux manger, mieux digerer et mieux acceder a la meditation…

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