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Cet ouvrage regroupe l'essentiel dietetique et nutritionnel que toutes celles et ceux qui souhaitent, ou doivent, limiter le sel (ou le sodium) de leur alimentation courante, doivent absolument savoir. Chaque famille alimentaire y est representee, de tres nombreux conseils dietetiques et quelques astuces culinaires fondamentales egalement. En bref, le B.a.-ba de la dietetique que vous devez absolument avoir en votre possession !