Readings Newsletter
Become a Readings Member to make your shopping experience even easier.
Sign in or sign up for free!
You’re not far away from qualifying for FREE standard shipping within Australia
You’ve qualified for FREE standard shipping within Australia
The cart is loading…
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Take your fitness to the next level with the Train Smart Workout Logbook!
Whether you’re slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game!
Inside you will find:
Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other) Overview planning pages for 12 blocks/training periods Space to record your goals, body measurements, and personal bests 2 x blank note pages
Best of all, this is a HARDBACK journal, so you don’t have to worry about the pages bending in your bag!
What isn’t monitored, can’t be measured, and can’t be managed. If you want your fitness to go from ordinary to extraordinary, then this fitness training diary is the perfect resource for you.
Get your copy today!
$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Take your fitness to the next level with the Train Smart Workout Logbook!
Whether you’re slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game!
Inside you will find:
Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other) Overview planning pages for 12 blocks/training periods Space to record your goals, body measurements, and personal bests 2 x blank note pages
Best of all, this is a HARDBACK journal, so you don’t have to worry about the pages bending in your bag!
What isn’t monitored, can’t be measured, and can’t be managed. If you want your fitness to go from ordinary to extraordinary, then this fitness training diary is the perfect resource for you.
Get your copy today!