Gems: Meditations on Addiction and Recovery

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Where did these GEMS come from?

When I am listening to fellow alcoholics share at Meetings, I take notes. Not transcriptions, just notes of things that catch my attention. By jotting a reminder, I can later recall the thought.

One night, my sponsor asked me, what do you do with your notes?

I keep them and reread them, often the next morning during my morning quiet time, I replied. They bring to mind the wisdom and humour that I heard. I meditate on the comments and see the insights that I missed. I feel grateful all over again… then I throw them away.

You should write your thoughts down and share them, he said, you might have some fun and it might do some good.

So I started writing my meditations. In the beginning, I only shared them with my sponsees, who passed the notes to their sponsees, and then others in the Program. A couple of the recipients, involved in treatment centres with newsletters, reposted them in their newsletters and websites. They seemed to attract attention, so I started a website the4thdimension.ca and posted them online.

One day I thought, maybe a book is a good idea.

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