The Little Book of Grief

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Grief leaves a wound on your heart that

can never completely heal, especially

when you have lost someone you love.

Perhaps you've lost your health, your

home, your pet, your credibility, a

friendship; any loss hurts. Though the

level of pain may vary, the feelings are

real.

Grief is personal, painful and frightening.

We feel totally alone, as if our world has

turned upside down.

Know that there is no right or wrong way

to grieve. It does not have a time limit.

What you are thinking or feeling is okay

and you are not going mad.

May you find comfort in the assurance

that you are not alone. I believe with all

my heart that you can never lose or be

disconnected from Love.

You can and you will live again.