In this philosophical exploration, Mi'kmaq Elder George Paul shares his traditional knowledge with those on a quest to better understand themselves and the world around them. Practiced and maintained by North American Indigenous tribes since time immemorial, this search for spirituality is informed by traditional knowledge, oral tradition and the use of symbols relating to our environment and to our universe. From the ceremonial to the sacred, George Paul meditates on the Indigenous legends, stories and designs of his ancient ancestors that offer new prospects to a modern population all across Turtle Island who are hungry to look inward.

With creation stories, buffalo sage and tapping into our spirit guides, Sacred Thought: Mi'kmaq Meditations for our Times is a book for those who are looking for balance and peace of mind in the chaos and confusion that govern the world today.