Choices

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Learn to become your best self, regardless of whether you choose to mend or end your relationship.

When your relationship is in tatters, whether due to infidelity or poor communication skills for couples, the Choices: How to Mend or End a Broken Relationship Workbook will help you foster a good relationship with yourself first, which is the bedrock for every healthy relationship.

In the Choices Workbook, learn about:

How your upbringing affected your bonding patterns

How to keep the relationship safe and establish boundaries

How to up your game in the key choices such as trust, respect, friendship, tenderness, fighting fair, passion, and listening.

How to decide if it's time to end the relationship, and if you do, how to find closure.

This relationship workbook is for women who are ready to look at the truth of their relationship. It emphasises that your behaviour, rather than your partner's, is what's really in your control and bringing your best adult self to your relationship gives it the best chance of success.

The companion workbook to Choices: How to Mend or End a Broken Relationship