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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
The healing power of the vagus nerve and cognitive behavioral therapy are known to be amongst the most effective studies to overcome panic attacks, anxiety, anger, stress and negative thoughts. Combined together, the notion of these two subjects, along with simple meditation and breathing exercises, can be a huge help for the wellbeing of your body and mind.
So here’s what you’ll find in this book and how it will help you to delve into this topic:
What is the vagus nerve and how it works
Why is the vagus nerve so important
Which organs are influenced by the vagus nerve
Ways to unlock the powers of the vagus nerve
Activities to trigger your vagus nerve
Vagus nerve stimulation methods
How to stimulate your vagus nerve
How to create a vagal tone routine
A set of exercises and methodologies to activate your vagus nerve
In this easy-to-follow guide, the author will reveal the secrets of the vagus nerve - the complete guide to vagus nerve stimulation, emotional intelligence, anger management and self hypnosis for overcome anxiety, depression and chronic illness. You will learn how you can activate it, manipulate it, and use it to your advantage, no matter what is your issue or condition.
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
The healing power of the vagus nerve and cognitive behavioral therapy are known to be amongst the most effective studies to overcome panic attacks, anxiety, anger, stress and negative thoughts. Combined together, the notion of these two subjects, along with simple meditation and breathing exercises, can be a huge help for the wellbeing of your body and mind.
So here’s what you’ll find in this book and how it will help you to delve into this topic:
What is the vagus nerve and how it works
Why is the vagus nerve so important
Which organs are influenced by the vagus nerve
Ways to unlock the powers of the vagus nerve
Activities to trigger your vagus nerve
Vagus nerve stimulation methods
How to stimulate your vagus nerve
How to create a vagal tone routine
A set of exercises and methodologies to activate your vagus nerve
In this easy-to-follow guide, the author will reveal the secrets of the vagus nerve - the complete guide to vagus nerve stimulation, emotional intelligence, anger management and self hypnosis for overcome anxiety, depression and chronic illness. You will learn how you can activate it, manipulate it, and use it to your advantage, no matter what is your issue or condition.