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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
If we want to build self esteem, not just talk about it, we need to know exactly what it is. We need to know exactly how it’s measured. Not by academics who write academic books for other academic goofs.
Within this book, you will find:
A definition of self-confidence, how it differs from self-esteem and why it is so important How to recognize low self-confidence and an assessment to test your own How to begin to build your own self-confidence and begin to feel better about yourself Several exercises, designed to be easily completed, that can help you bolster your self-confidence level, such as learning how to make achievable goals, how to restructure your thoughts and how to keep yourself intrinsically motivated And more!
There’s an abundance of information out there about self-confidence… This book isn’t just about information, it’s about building a habit and implementing a daily action guide that will help you achieve maximum belief in yourself.
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
If we want to build self esteem, not just talk about it, we need to know exactly what it is. We need to know exactly how it’s measured. Not by academics who write academic books for other academic goofs.
Within this book, you will find:
A definition of self-confidence, how it differs from self-esteem and why it is so important How to recognize low self-confidence and an assessment to test your own How to begin to build your own self-confidence and begin to feel better about yourself Several exercises, designed to be easily completed, that can help you bolster your self-confidence level, such as learning how to make achievable goals, how to restructure your thoughts and how to keep yourself intrinsically motivated And more!
There’s an abundance of information out there about self-confidence… This book isn’t just about information, it’s about building a habit and implementing a daily action guide that will help you achieve maximum belief in yourself.