Low Fodmap Recipes: Low Fodmap Recipes to Keep You Healthy! (Delicious Recipe Includes Meal Plan to Soothe Your Gut)

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t m can uff r. Reincorporating v n ju t a m ll amount of th

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tr ght n ut th gut bacteria balance - and m r v d g t n.

Here are some of the things you’re going to discover in this guide:

• The inseparable link between your diet and the health of your digestive system

• What the low fodmap diet really is

• How fodmaps affect your digestive system and overall health

• The benefits of switching to a low fodmap diet

• The science behind the low fodmap diet explained in plain, simple english

• How to avoid high fodmap food

• What you can eat to sustain a low fodmap diet and lifestyle

• Several non-boring, delectable recipes to delight your palate at any time of day.

• …and much more!

This book contains some days exclusive low fodmap diet session, which has all the required knowledge and recipes to begin your healthy gut and ibs relief journey.