Autophagy Book: The Complete Guide on How to Activate the Autophagy in Your Body (Practice Autophagy Training to Build Muscle and Promote Longevity)

Beverly Johnson

Autophagy Book: The Complete Guide on How to Activate the Autophagy in Your Body (Practice Autophagy Training to Build Muscle and Promote Longevity)
Format
Paperback
Publisher
Tomas Edwards
Country
Published
24 January 2021
Pages
210
ISBN
9781989744987

Autophagy Book: The Complete Guide on How to Activate the Autophagy in Your Body (Practice Autophagy Training to Build Muscle and Promote Longevity)

Beverly Johnson

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

These days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets for all sort of diseases and, worst of all, we do not get to enjoy a long life.

Inside, you will learn:

  • What is autophagy and how it works

  • Foods that will make you live longer

  • How you can stimulate autophagy

  • How autophagy can help you lose weight

  • Which fasting method is right for you

  • Why autophagy is important

  • And many more..

It makes t t l sense th t ur b d needs an internal clean u t detox nd r
ir itself. Aut h g d tr

rt
f th cell, r t in , nd
ll m mbr n
which r not fun ti ning
rr tl .

This item is not currently in-stock. It can be ordered online and is expected to ship in 7-14 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.