This is the fifth book in the series of poetry collections by this author, who was born in Trinidad, raised in Cayman Islands and became Canadian by choice a few years after his service at sea around the world. A sea mariner by nature, he worked the coastal waters of British Columbia, strolled the beaches for his peace of mind, drove through the feverish highways of Vancouver while raising his family on the outskirts of that city during his employment with BC Ferries. Now enjoying a well-earned retirement after more than 50 years of working, he wishes to share with you, his bits and pieces of thoughts that he accumulated over the course of his life. It is with pleasure that he presents to you this book of A Poet's Ebb and Flow with which he hopes that you will harvest a mental serenity and repose from the chaos of today's world.