Note to Self: The Secrets of Calm

Rebekah Ballagh

Note to Self: The Secrets of Calm
Format
Paperback
Publisher
Allen & Unwin
Country
New Zealand
Published
3 November 2020
Pages
192
ISBN
9781988547657

Note to Self: The Secrets of Calm

Rebekah Ballagh

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

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