From Menopause to Zen-O-Pause

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Do you suffer from power surges, which some call hot flashes? Does your body ignite with a heat and light at three a.m. that has you feel you could create a world of your own? Virginia Woolf said a woman needs a room of her own. Now more than ever, this is true for you, as your body returns to birth your own life with fire. Rise from the ashes of that hot flash. Find flow is no longer made of time, but fire. Surprise yourself as you bungee jump the estrogen drop. Dare to be lit with the possibility of Zen-o-pause. Relax and remember who you really are.