Teaching children to understand, identify, and listen to their feelings is an essential part of body safety education. In this helpful, reader-friendly guide, children learn how to name their feelings, recognize their body's warning signs, and trust their own instincts. Narrative stories with relatable characters help readers understand scenarios which may make them feel safe or unsafe, and what they can do if uncomfortable feelings arise. Communicating key information in an approachable, age-appropriate way, this book is a great addition to a teacher or parent's toolkit for giving kids the knowledge, language, and confidence to protect themselves from unsafe people or situations.