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The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes: Implications for the U.S. Army
Paperback

The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes: Implications for the U.S. Army

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This report presents results from a systematic review and meta-analyses of research examining how mindfulness meditation affects 13 performance-related outcomes of interest to the U.S. Army and broader military. The authors supplemented the systematic review by examining how mindfulness meditation could support stress management and exploring characteristics of selected mindfulness programs.

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MORE INFO
Format
Paperback
Publisher
RAND Corporation
Country
United States
Date
15 July 2022
Pages
172
ISBN
9781977408860

This report presents results from a systematic review and meta-analyses of research examining how mindfulness meditation affects 13 performance-related outcomes of interest to the U.S. Army and broader military. The authors supplemented the systematic review by examining how mindfulness meditation could support stress management and exploring characteristics of selected mindfulness programs.

Read More
Format
Paperback
Publisher
RAND Corporation
Country
United States
Date
15 July 2022
Pages
172
ISBN
9781977408860