Whatever age you are–18 or 80–you can always reshape how you define yourself. To honor what has been and tap into what can be. This guided journal offers a bridge between where you are and where you want to go. It’s a messy, creative, and even beautiful place of rediscovery.
Inside you’ll find quotes, exercises, and prompts to help you mindfully embrace your past while intentionally building an incredible future. Each activity is an invitation to look within, connect with yourself, and make meaningful changes from the inside out.

The journal’s guiding questions will help you reimagine your future and create a life you love–whether you’re graduating from school, entering retirement, moving to a new home, sending a child off to college, or starting a new relationship.

It’s a beautiful reminder that no matter your age, you can always reshape how you define yourself.

Inside you’ll find thought-provoking questions to help you imagine and create your next life chapter, such as:

• Make a list of things you want to learn. What are you curious about? What are some things you’d like to know?

• What are some things you’d like to let go of?

• What’s something you enjoyed doing as a child?

• How can you find time to do this again in the coming days?