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Home / Pamphlet Mindfulness
Pamphlet Mindfulness
Paperback

Pamphlet Mindfulness

Jeremy Gleim
$23.99
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This volume will explore how breathwork can complement and amplify the benefits of mindfulness and will also highlight some ways breathwork is being used to improve athletic performance, improve education, create stronger parent-child bonds, and offer a more holistic approach to improving overall well-being.

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MORE INFO
Format
Paperback
Publisher
Mac and Trees Publishing
Date
5 September 2023
Pages
34
ISBN
9781960805126

This volume will explore how breathwork can complement and amplify the benefits of mindfulness and will also highlight some ways breathwork is being used to improve athletic performance, improve education, create stronger parent-child bonds, and offer a more holistic approach to improving overall well-being.

Read More
Format
Paperback
Publisher
Mac and Trees Publishing
Date
5 September 2023
Pages
34
ISBN
9781960805126

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