Fed Up With Fitness?

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Are you sick and tired of feeling guilty

for not being/staying in shape?

Have you had it with fitness advice and

failed exercise plans or classes?

Let's admit it...

It's difficult to squeeze out time for exercise.

Motivation can be even harder than time to find

...at least for me.

So I've come up with really clever exercises,

some of which you can fit into your schedule...

because they are part of your schedule.

Some are just fun.

Confused? Me too.

But, read on, my friend.

You won't regret it!