I am Grateful

Do you love coloring and want to improve your brain function? Gratitude has been shown to help with many areas of life. For example, gratitude helps people feel more positive emotions, relish wonderful experiences, improve their health, deal with adversity, and build strong relationships.

It has been shown that a daily gratitude habit can:

Increase self-esteem Improve energy and health Increase your happiness and optimism Improve resiliency Increase generosity and forgiveness Lower stress and anxiety Keep you in the present moment

The I am Grateful Adult Coloring Book perfectly combines two things you love - coloring and gratitude. This book contains 30 truths about God's goodness that will help you relax and focus on the good in your life. Coloring has been shown to help:

Relaxes your brain Improve brain function Improve motor skills Reduce anxiety Improve sleep Improve focus Relieve stress

I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. Philippians 4:12 ESV Purchase the I Am Grateful Coloring Book today and add the companion journal.