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Home / How to Change Your Body
How to Change Your Body
Paperback

How to Change Your Body

Saga Briggs
$39.99
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Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness

Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.

Rigorous interviews with researchers throughout the world.

Compelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.

Read More
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MORE INFO
Format
Paperback
Publisher
Synergetic Press Inc.,U.S.
Country
United States
Date
2 January 2024
Pages
320
ISBN
9781957869100

Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness

Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.

Rigorous interviews with researchers throughout the world.

Compelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.

Read More
Format
Paperback
Publisher
Synergetic Press Inc.,U.S.
Country
United States
Date
2 January 2024
Pages
320
ISBN
9781957869100

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