Mental Push Up: Revitalization

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

A collection of poems that forms mind setting and a philosophy of life.

It covers the changes, blocks, brokenness and milestones of life’s journey.

You are not alone and you do not have to go through it alone.

It encourages, shares and helps you on the journey.

Mental Push Up is a must read and an addition to your library.

Reflections to maintain, improve and nurture your Body, Mind and Spirit. Your joy of life improves as well as your inner growth and development.