Waking Up to Feeling: An Expressive Journey of Intentional Healing

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How do our life experiences shape who we are and how do we find our purpose? In Waking up to Feeling: An Expressive Journey of Intentional Healing, Alexandra Cabot bravely tells her inspiring life story, sharing insights gained from years spent searching for physical and emotional healing. She chronicles her youth, marriages, relationships with her family, and meaningful friendships, reflecting on the lessons learned from challenges and adversity. She includes heartfelt letters to her grandchildren with reflections on the ties between the past and present.

We all face the human struggle to endure and enjoy the Mystery of Life, and everything we do makes a difference. What is really important in this life? What can we learn when we look closely at the choices we’ve made that have brought us to where we are today? Cabot’s journey from pain and isolation to joy and connection with others offers hope and guidance to anyone searching for contentment and inner peace.

A portion of the proceeds from this book will be donated to the National Eczema Association.